People have always been known to want to do
and achieve things instantly. The same thing can be said in diets and weight
loss. Impatience usually leads a dieter to resort to taking supplements or
weight loss pills to try to get rid of those fats faster.
But recent
controversies on the use of diet and weight loss pills have made several people
hesitate at using them. Several weight loss pills are based on certain
substances, like ephedra, that may be harmful for the body. This is why
researchers are trying to come up with other potential resources to make weight
loss pills that are safer to use.
A study conducted at
the University of
Geneva was recently
published and it concerned itself with the weight loss benefits of green tea
extract. It said that green tea has certain antioxidants in them like catechin
polyphenols and flavonoids that help in increasing metabolic rates of the body.
The publication of the study’s results prompted several pharmaceutical
companies to incorporate green tea extract into their weight loss pills.
Green
Tea, the Plant
Green tea is the
common name for the herb Carmellia sinensis. The green tea plant came from China
originally where it was cultivated specifically for its various health and
medicinal benefits. Today, green tea is known to possess certain substances
that can cure several diseases such as cancer, arthritis, and even ulcers. Because
of its thermogenic properties, pharmaceutical companies are also using extracts
of the green tea plant as one of the main ingredients in weight loss
pills.
Green
Tea, the Weight Loss Pill
The theory of weight
loss pills is based on the fact that losing weight is done in two ways: retard
fat intake or expedite its burning. Weight loss pills are known to do both
these things.
Ingredients in weight
loss pills such as Hoodia Gordonii can suppress hunger and stop food cravings.
Another important ingredient in weight loss pills is glucosamine which can
delay the effect of insulin, thus directly transforming sugar into energy
instead of fat. Other components of a typical weight loss pill include cocoa
extract (a diuretic), citrus fiber, vanadium, and glucomannan, all of which
have anti-hunger properties.
The addition of green
tea extract into weight loss pills has become common practice among
pharmaceutical companies. Like cocoa extract, green tea is also an effective
natural diuretic. Green tea can help rid the body of extra water that
contributes to bloat and puffiness of the body.
But aside from being
a diuretic, green tea is also a major contributor to fat-burning. The catechin
polyphenols found in green tea effectively increases the metabolic rates of the
body and also reduce food intake. Green
tea also contains the substance flavanoid that fight free radicals that might
be harmful for the body.
Because of these
properties, green tea therefore makes for an excellent and healthy component of
weight loss pills.
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